Frequently Asked Questions

WHAT CHIROPRACTIC TECHNIQUES DO YOU USE IN THE CLINIC?

Our technique of choice in our practice is Network Spinal Analysis (NSA) which is a gentle, precise and powerful chiropractic approach that works with the spine, nervous system, and brain to help the body release stored stress and tension. Rather than forcing adjustments, it uses light contacts at specific points on the spine to cue the nervous system into a state where it can calm, reorganise, heal, and function more efficiently. Dr Coby may then use additional gentle Chiropractic methods like activator and blocks to further assist with your spinal alignment.

HOW IS NETWORK SPINAL ANALYSIS OR NETWORK CHIROPRACTIC DIFFERENT FROM TRADITIONAL CHIROPRACTIC?

Traditional Chiropractic often focuses on structural alignment using manual adjustments. Network Chiropractic focuses on nervous system regulation and spinal cord tension patterns. The touches are very light, there is no cracking or twisting, and the goal is to help your body develop new, healthier patterns of response to stress.

HOW DOES NETWORK CHIROPRACTIC WORK?

Network Chiropractic helps you move from a defensive stress response state (fright/flight/fight) to a more relaxed, open and adaptable state where you can adapt to life’s challenges. The light touches on your spine create a unique neurological response that helps your brain to recognise areas of stored tension and stress in the body. This teaches your mind and body how to self-correct rather be dependent on input from external forces. Your body naturally knows how to heal, Network Chiropractic just helps your body to remember and restore this natural capacity.

WHAT RESULTS CAN I EXPECT FROM CARE?

You lay face down on the table fully clothed and you will feel Dr Coby doing light touches on your spine and pelvis. Many people experience sensations such as warmth, tingling, waves, breath changes, emotional release, or deep relaxation and ease. Your body may begin to move or unwind spontaneously — this is a normal and positive response.

This technique is evidence based and there is research to show that many people experience an improvement with body pain and tension, flexibility, anxiety, stress levels, quality of life, emotional wellbeing, energy levels, concentration, productivity, respiratory function, ability to adapt to change and stress and ability to make healthy life choice

WHAT CONDITIONS CAN NETWORK CHIROPRACTIC HELP WITH?

Network care helps to reset your mind, body and nervous system which can in turn support many conditions in the body.

Chronic stress and burnout
Anxiety and nervous system dysregulation
Back, neck, and shoulder tension
Sciatica and numbness
Sports injuries
Body stiffness
Degenerative changes
Disc bulges
Headaches and migraines
Trauma and emotional stress
Fatigue and low energy
Postural issues
Sleep difficulties
Overall wellbeing and resilience

WHO CAN NETWORK CARE SUPPORT?

Network Chiropractic is so gentle that it is suitable for all members of the family regardless of age - including pregnant mums, newborn babies, children and the elderly. Dr Coby is also equipped to support cognitive issues, neurodiversity and childhood developmental issues with her specialised Brain Therapies program.